Wednesday, May 25, 2011

May 26 Run Workout

Thursday May 26th we will be meeting at the Cubberly Track at 6pm for a RUN workout.
4000 Middlefield Rd, Palo Alto, CA 94306
(from the gym go right on Leghorn, left on San Antonio, Right on Middlefield, the Track is on the left behind the GREENDEL SCHOOL.
The run will follow a workout similar to what we do in the gym: 10 min warm up with drills, main set of self paced intervals, cool down.
NORMAL HOURS CONTINUE AT THE GYM.
See you all there,
Haley/Ryan
(650) 862 6787

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